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Adult Jiu-Jitsu training at Haven Grappling Academy in Fairfax, VA
Efficient Training. Ego-Free Culture. Real Results.

Adult Jiu-Jitsu in Fairfax, VA

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Adult Brazilian Jiu-Jitsu

So Fun It's Addicting!

Our amazing Brazilian Jiu-Jitsu program is offering classes here in Fairfax! Burn fat and build lean muscle, fast. Plus it's so much fun!

Powerful Self-Defense Keeps You Safe

We're not here to waste your time. Our training approach is simple, direct, and designed around what actually helps people get better at grappling.

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Adult Jiu-Jitsu class at Haven Grappling Academy in Fairfax
Our Approach

Built for Real Progress

Simple, direct, and designed around what actually helps people get better at grappling.

01

More Rolling, Less Talking

Our classes emphasize live training, allowing you to apply what you learn in real time. We believe progress happens on the mat — not just by listening to explanations.

02

A Welcoming, Supportive Environment

We've built a space that's inclusive and community-driven. No cliques, no posturing — just people who genuinely love to train and help others grow.

03

A Modern No-Gi Curriculum

Our focus is on submission grappling, wrestling, and standing exchanges. We aim to develop well-rounded grapplers who can perform in all phases of the game.

04

Clear, Honest Pricing

No contracts. No sales pitches. Just fair, transparent pricing for quality coaching and consistent training.

What to Expect

Quality, Consistency, Community

At Haven, we prioritize quality, consistency, and community:

Structured, Engaging Classes

Less time sitting around, more time rolling and learning.

An Ego-Free Culture

We train hard but keep things fun, respectful, and inclusive.

Tailored Learning Paths

Beginners benefit from game-based learning; advanced students sharpen their edge through targeted positional sparring.

Coaching That Supports Your Growth

Our instructors are committed to helping you get better, faster — and enjoy the process.

Jiu-Jitsu technique at Haven Grappling Academy in Fairfax, VA
Looking Ahead

Our Vision for the Future

We're not just building a gym — we're building a Northern Virginia hub for grappling and martial arts.

Kids' Jiu-Jitsu Programs
A Dedicated Competition Team
Expanded Judo & Wrestling Classes
Gi Jiu-Jitsu Expansion
Comprehensive Muay Thai Program
In-House Tournaments & Events
Adult Jiu-Jitsu Schedule

Class Times

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17 adult Jiu-Jitsu classes per week across Gi, No-Gi Basics, Mixed Level, and Advanced.

Monday, Wednesday, Friday
6:30 – 7:30 AM No-Gi Mixed Level
12:00 – 1:00 PM No-Gi Mixed Level
6:00 – 7:00 PM No-Gi Basics
7:00 – 8:00 PM No-Gi Advanced (Mon/Wed only)
Tuesday & Thursday
6:00 – 7:00 PM Adult Gi
7:00 – 8:00 PM No-Gi Advanced
Saturday & Sunday
10:00 – 11:00 AM Open Mat
Common Questions

Frequently Asked Questions

Absolutely not. No-Gi Basics is specifically designed for people who have never trained before. You'll start from zero alongside other beginners in a low-pressure environment. Our coaches explain every technique from the ground up, and there is never any expectation that you'll know anything before walking through the door.
For No-Gi classes, athletic shorts and a fitted rash guard or compression shirt work great. Avoid board shorts with pockets or metal hardware. For Gi classes, you'll need a Jiu-Jitsu gi — if you don't own one yet, reach out before your first class and we'll point you in the right direction. Come barefoot or in clean flip-flops to walk to the mat.
Gi Jiu-Jitsu is practiced in a traditional kimono (gi), which adds a layer of grip fighting using sleeves, lapels, and collars. No-Gi is done in athletic wear and relies more on body locks, underhooks, and wrestling-style control. Both are excellent. Many students train both disciplines. Most beginners start with No-Gi because it's more accessible, but there's no wrong choice.
You don't need to be in any particular shape to begin. Jiu-Jitsu is one of the most effective ways to build functional fitness, and your conditioning will improve naturally the more you train. Our coaches pace beginner classes appropriately. Show up as you are — the mats will take care of the rest.
Click "Try a Free Class" anywhere on this page, fill out a quick form, and you'll be able to book your first class time immediately. Your first session is completely free with no commitment. You can also call or email us if you have questions before coming in — we're happy to help.
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Ready to Start Your Jiu-Jitsu Journey?

Your first class is on us. No experience needed, no pressure. Just show up and see what Jiu-Jitsu can do for you.

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Try a Free Class