More Than Martial Arts

So Much More Than Punches & Kicks. Changes Lives.

At Haven Grappling, our Kids Brazilian Jiu-Jitsu program goes far beyond teaching self-defense. Yes, your child will learn how to stay safe, but more importantly, they'll develop the kind of inner strength that lasts a lifetime.

BJJ is a powerful tool for building confidence, discipline, and leadership skills. Through consistent training, kids learn how to stay calm under pressure, respect others, set goals, and bounce back from challenges — both on and off the mat.

That's why so many parents in Fairfax are amazed at the transformation they see. Kids who were once shy, unfocused, or lacking confidence start to stand taller, speak up, and take pride in their progress.

Kids having fun training Jiu-Jitsu at Haven Grappling Academy

Kids grappling at Haven Grappling Academy in Fairfax

The Perfect Balance

Fun and Structure

We've created an environment where kids can have an absolute blast — while learning lessons that will benefit them for life. Our Kids Brazilian Jiu-Jitsu program strikes the perfect balance between fun and structure.

We keep the atmosphere energetic and engaging, but we're also firm about our expectations. While we don't have a long list of rules, the ones we do have are taken seriously. That consistency helps kids learn accountability, respect for others, and how to stay focused — all while enjoying every moment on the mat.

That's why so many Fairfax families love our program — because it's not just about martial arts. It's about helping kids grow into respectful, confident, and disciplined young individuals — and having tons of fun along the way.

We're not just teaching martial arts — we're helping to shape the next generation of strong, respectful, and resilient leaders.

Beyond the Mats

Prepares Your Child for Success in Life

We believe martial arts is one of the best investments you can make in your child's future. Our Kids Brazilian Jiu-Jitsu program does more than teach self-defense — it builds the foundation for long-term success in school, relationships, and life.

Children who train with us develop discipline, focus, resilience, and a strong work ethic — traits that naturally carry over into the classroom and beyond. They learn how to set goals, stay committed, and push through challenges, all while building confidence in their own abilities.

Every class is an opportunity to strengthen not just the body, but the mind and character. These are the qualities that lead to better grades, stronger friendships, and the kind of leadership skills that last a lifetime.

That's what makes our Fairfax Kids Jiu-Jitsu classes so powerful — they don't just prepare your child for the mat; they prepare them for life.

Coach working with a young student at Haven Grappling Academy

Common Questions

Frequently Asked Questions

Our kids program is open to children ages 6 through 14. We find that 6 is a great age to start — kids at that age are ready to follow instruction, take direction from coaches, and engage with structured practice. If your child is close to the age range and you're not sure, reach out and we'll chat about the right fit.

Yes. Safety is our first priority. Kids classes emphasize controlled drilling and positional sparring under close coach supervision. Our coaches are trained to manage energy levels, pair students appropriately, and step in when needed. Jiu-Jitsu is one of the safest martial arts for children — and one of the most effective at teaching them how to protect themselves without striking.

For a trial class, comfortable athletic clothes are fine — a fitted t-shirt or rash guard and athletic shorts or leggings work well. Avoid anything with zippers, metal buttons, or loose pockets. Kids train barefoot on the mats. Once they're enrolled, we can recommend gear options for ongoing training.

Click "Book a Free Trial" anywhere on this page, fill out the short form, and you'll be directed to choose a class time. The first class is completely free. No commitment, no credit card. Just bring your kid and let them see what it's all about. We'll take great care of them.

Absolutely. Most kids who join us have never trained before, and that's perfectly fine. Our program is designed from the ground up for beginners. Your child will learn foundational movements and techniques from the very first class, alongside other kids at similar levels. New students are always welcomed and looked after.

Kids Jiu-Jitsu (Ages 6-14)

So Much More Than Punches & Kicks. Changes Lives.

Fun and Structure

Prepares Your Child for Success in Life

Class Times

Frequently Asked Questions

Give Your Child a Real Advantage.